PROGRAM 2018

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* Paros weeks:

Sunday Saturday
- April 29 - May 05 Standard week       
- May 13 - May 19 Light week
- May 27 - June 02 Standard week
- June 17 - June 23 Light week
- July 01 - July 07 Standard week
- July 15 - July 21 Light week
- July 29 - August 04 Standard week
- August 19 - August 25 Light week
- September 02     -     September 08        Standard week
- September 16 - September 22 Light week
- September 30 - October 06 Standard week
- October 07 - October 13 Light week

Standard week = 5 morning and 3 evening classes
Light week = 5 morning classes



Program 'Standard yoga week':

- Sunday 19:00 welcome dinner
- Monday 10:00 - 12:30 and 18:00 19:30 yoga
- Tuesday 10:00 - 12:30 yoga
- Wednesday 10:00 - 12:30 and 18:00 19:30 yoga
- Thursday 10:00 - 12:30 yoga
- Friday 10:00 - 12:30 and 18:00 19:30 yoga, after class goodbye dinner
- Saturday possible departure

Program 'Light yoga week':

- Sunday 19:00 welcome dinner
- Monday 10:00 - 12:30 yoga
- Tuesday 10:00 - 12:30 yoga
- Wednesday 10:00 - 12:30 yoga
- Thursday 10:00 - 12:30 yoga
- Friday 10:00 - 12:30 yoga, after class goodbye lunch
- Saturday possible departure

* Of course you can arrive earlier and leave later than indicated above.

The rest of the time you can enjoy the beach, the sun, the sea, the island and the hospitality of Aliki and Paros.


Optional:

Massage about 70 minutes.
Price 70 euro.
Boattrip with the 'Rofos'. Snorkling in turquoise water of the Aegean sea. Masks are provided.
Price 30 euro including drinks and salads. Minimum 6 persons.
Hikes with Christoforos Korovesis. Discover the beauty of the Island. The best of Paros and Antiparos... at your feet!
Price 30 euro, time on request. Minimum 6 persons.
For more things to do see page 'Paros info'.


After this week of yoga hopefully you will have a better understanding of your body, and of your body's possibility's and limitations, and the signals it gives you.
The aim of yoga is not to perform the most difficult yoga poses. With that you can easily overdo it and cause injuries and hurt yourself. The aim of yoga is to learn to listen to your body and finding more space, strength and balance, by doing exercises. Being aware of your body during yoga allows you to expand your limits without hurting yourself. Coming to that edge of tension and then softening, rather than pushing, allows us to becoming more flexible. I see yoga as a metaphor for life. If we met obstacles with being slow and gentle with ourselves, we can achieve more.

* November 01 - April 07. Come for a few days, whenever it suits you, alone or with your friends.
Click here for the prices of these special winter offers (2).


* Winter program November 01 - April 07
Classes open for everybody.

- Tuesday 10:00 - 11:30
- Thursday 18:00 - 19:30
- Saturday 10:00 - 11:30


For more things to do in Aliki or on Paros please visit the site www.aliki-paros-greece.com or check the page Paros info on this site.